How Coconut Water Can Help You the Night Before and the Morning After
Coconut water is a growing craze. You can enjoy before a big hangover, which will be easily remedied by some leftover coconut water in the fridge.

Coconut water is a growing craze that has swept the nation. Whether you’re an avid drinker of some of the new coconut water products out there such as Vita Coco, Zico, O.N.E., or you just juice the fruit yourself, you really can’t go wrong with the natural sweetness that actually has some health benefits.

As the folks at Vita Coco remind us, coconut water is full of potassium, which makes it an effective source of hydration which is essential in tackling a hangover. We know all about the benefits of potassium in curing a hangover — a banana helps almost immediately when you’re in the throes of a terrible hangover. Now we’re looking at coconut water for its dual functionality — something delicious that will hydrate us and help the dizziness, headaches, and stomach-churning symptoms of a hangover.

So by stocking our fridge with coconut water this weekend, we’ll not only have a delicious cocktail or two on Friday night, but an exceptionally functional hangover-helper for Saturday morning as well.